"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
Hal katernick
The Katernick Method isn’t just a cognitive theory—it is an action science regimen that produces real, measurable improvements in how you think, learn, and perform.
What Clients Gain:
-
Unstoppable self awareness and performance impact
-
Increased processing speed and decision-making accuracy and speed
-
Higher academic achievements and GPA improvements
-
Better focus and memory retention
-
Improved athletic awareness and in-play brain power
-
Greater emotional control under stress
-
Long-term growth in confidence and self-leadership
-
Elimination of Choke/Panic Cycles
Who we work with
We build better brains in executives, athletes and students.
Do you want to know more? Read on...
Elite athletes and rising stars
Students for Scholastic Success
Welcome visitors to your site with a short, engaging introduction.
Double click to edit and add your own text.
Student
Cognitive Behavioral
Training
for
Academic Achievement
and
Social intelligence
Executive Thinking skills
for leaders managers and business consultants
Experience the 'McKinsey Impact' of the Katernick Method on
Senior Partners and Engagement Managers
Is This for You?
Whether you're chasing a sports scholarship, raising a student-athlete, or coaching a high-performing team—this method is for those who want more.
More focus. More resilience. More success.
🏈 Student-Athletes
From middle school to college, student-athletes face pressure on all sides. The Katernick Method helps them develop mental toughness, academic readiness, and the focus to perform in any arena.
👩🏫 Parents of High Achievers
Give your child the edge that goes beyond coaching or tutoring—help them train their brain for real-world success and lifelong learning.
🧠 Ambitious Students
Not an athlete? No problem. Cognitive coaching helps academic stars increase test scores, manage stress, and improve executive functioning skills.
🏆 Coaches & Educators
Enhance team performance by integrating cognitive training into your program. Hal offers consulting and group workshops as well.
TESTIMONIALS
"This program immediately improved my ability to maintain a strong presence in my meetings with an obvious improvement in my work relations."
Executive, McKinsey Engagement Manager
"I recommend Hal Katernick coaching program to the McKinsey managers who want to succeed here."
Executive, McKinsey Senior Partner, UK
"I believe that any serious athlete, student as well as any serious business professional wishing to excel would profit from working with Hal. "
Steven Gans Ph.D.
SUCCESS STORIES
"Hal's Cognitive Fitness Programs extrapolate the essence of sports performance. I have not seen a cognitive program that works better than Hal's thinking skills and Zone Training for emerging and professional hockey and soccer players."
Ron Johnson, M.A.
Bio-Mechanical Sports Strength and Conditioning Coach
"Colin was just grinning from ear to ear all night last night!
He loved the work you did yesterday. I can't tell you how grateful I am that we finally found something that has serious promise of helping this kid. Thank you!"
Stacey
"Today our daughter amazed us all on the soccer field. Her team has made zero new training techniques recently. We can only ascribe this recent savant-like development to your wonderful influence and cogntive training."
Susan W. Skyline H.S.
"I know in my heart my son would not be as successful if it weren’t for Hal. Hal’s program has given him the opportunity to do anything he wants to in the future. The changes that have taken place in his cognitive skills have been done with non-intrusive methods and without drugs. Hal has invented a method to fix cognitive functioning so that a child and become anything he wants; there is nothing more a mother can want for her child than that. I highly recommend this program as it has been life changing for Spencer and our family in such a good way."
Glenda
Glenda Johnson
JOIN ME FOR YOUR mENTAL FITNESS ASSESSMENT AND AMAZING COGNITIVE WORKOUT
Elite Mind. Elite Results.
🔹 Unlock your full cognitive potential—on the field, in the classroom, and beyond.
🔹 Brain optimization for athletes & students
🔹 Neuroscience-based training for peak performance
🔹 Tailored coaching to improve cognitive agility & academic outcomes
Concussion
Welcome visitors to your site with a short, engaging introduction.
Double click to edit and add your own text.
Empower
Growth
through concussion recovery
Hal Katernick
COGNITIVE FITNESS COACH
